A new year is here and it’s all about heart…

I hope you’re all rested and you had a lovely festive season. 2019 seems to have raced here, and I’m fully embracing it after some delicious downtime. Time off over Christmas was a first for me, but something I’ll definitely repeat in future – if I’m not on a book deadline, that is… Which brings me straight to my focus for the year ahead: writing.

img_7820Last year, a lot of the business side took over and although I wrote frequently, I didn’t always feel completely present. There was a bit too much trying to squish writing in around everything else and not enough breathing space. Which is fine – we sometimes need years like that – but 2019 has to be different. This year, writing takes priority and all the other stuff will happen, but in second place.

That doesn’t mean the other (money earning, profile building, book selling) stuff will be substandard – personally, I struggle to do anything that doesn’t get my all – but it does mean that I will write before I complete my freelance work, answer emails, create events, mark assignments etc. It means my writing will get the freshest part of my day (as much as possible – flexibility is always a must!) and I’ve already started the year as I mean to go on… how about you?

In case you’re already feeling like a failure due to a broken resolution… forget resolutions and accentuate the positive, that’s my motto! Don’t give something up or make deletions; add in something (or things!) for 2019, that will help improve upon your life.

Whether it be morning pages, reading more poetry, taking walks, additional family time, or monthly skype calls with a friend, starting the year with good intentions that actually make a positive difference to your life is a much more motivating way to embrace the new year. My own additions include more music, more colour, drinking more water, and some actual days off.

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A good friend of mine sums up her year ahead with a single word: an intention. And so, I have decided to try this also. The word I have chosen is HEART…

Getting to the heart of the story, doing everything wholeheartedly, looking after the heart, taking on heart-felt projects, laughing heartily. Every variation of living life with heart; that’s what I want from the year ahead. If something has HEART, then it’s right for me.

And when I falter or when I find decisions difficult – which will inevitably happen at some point and on multiple occasions – I will have a reference point that can help steer me towards the better choice. And sometimes that choice can mean turning something down or choosing the more challenging option – I’m looking forward to seeing where this word, this intention of HEART, will lead.

What about you? What is your word for the year? What can you add into your life that will increase positivity and get you fired up?

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